Sep 11, 2023
On this podcast episode, Henry Ammar interviews former fitness model turned gut-health expert, Rachel Scheer!
This is such a good, information-packed episode, and
Rachel shares so much important info on gut health and why it’s
absolutely essential for your wellness overall.
She breaks down why gut health can be the key to unlocking better physical health, fitness, and strength, as well as emotional and mental health too. More people need to know about it because this aspect of wellness is dangerously overlooked.
Tune in to the episode for an evidence-based, deep dive into:
Remember, your mental and emotional health aren’t complete if
you’re neglecting your physical health too!
There’s so much goodness to unpack here so if you’re interested to learn more, check out our full conversation.
Enjoy this episode!
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